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Adventures in suicidal depression, electro-convulsive therapy, improv comedy, and other really fun stuff

  • On March 31, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

I have a philosophy for getting through daily life without judging myself too harshly:

Find the one person who is doing worse than you and use that as proof you don’t need to change.

Should I try to get my son to watch less TV?
Nope, just need to befriend the mom who lets her child watch more.

Do I need to be organized?
Uh-uh, just need to find a person who is less messy than me. (I am pretty sure the only person who meets this standard, is a teenage boy.)

Do I need to eat healthier?
Probably, unless I find someone worse off soon.

If you are interested in this position, please send a resume to me.
The successful candidate will:
Drink gravy instead of water
Get winded while lying down
Make up their own sugar-based food groups
*Those with the desire to improve themselves, need not apply.

When I am depressed, one of the ways guilt manifests itself, is in feeling too self-absorbed. I had to take a break from therapy for this reason, I just got sick of talking about myself (something I am disproving with this very blog. Maybe I just got tired of talking about my self and then receiving constructive feedback.)

So do I need to become less self-absorbed?
No. I just need to watch hours of Kelly Taylor choosing herself and remember, even if she’s fictional, she is way more self-involved than me.

Thanks, KT.
For making me feel better, I choose you.

(Source: http://www.youtube.com/)

  • On March 29, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

I am in Florida. Blue skies and palm trees. The temperature is a delightful 70-some degrees. I came here from 30 degree Cleveland. This mild weather, is too much for me. A side effect of one of my meds is heat stroke/heat sensitivity. I have this side effect.

When I used to come to Florida as a kid, I would forget to put on sunscreen. My once pale self would get bright red but it would be okay. I would go out the next day and remember, well not the sunscreen, but I’d remember to bring some cookies. I forgot those before and didn’t want to make that mistake twice.

So, putting it mildly, I am not a planner. And now I am back in Florida, with tons of sunscreen, a hat that makes me look like I am trying (unsuccessfully) to be 1990s Mayim Bialik, and drinking lots of water. Well, I often forget the water, but I’m trying.

Dammit, planning, why are you so hard? 

And yet, even with all these preventive measures, being in the mild weather here is too much for me, and that makes me sad.

But sad beats suicidal depression in my game of mood disorder rock, paper, scissors. So, I take the meds and try not to complain. As with most people, trying not to complain usually means complaining a lot but starting my sentences with, “I’m not complaining but…”

 

 

  • On March 25, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

  • On March 23, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

I ‘ve never been cool. And not because I think its cooler to not care about being cool. In fact it is the opposite, I really want to be cool.

The fact that I am willing to admit I want coolness is probably one of the reasons why cutting edgeness almost always alludes me.

Growing up, I felt like being in the know was just out of my grasp, cause when I grew up, my best friend was Rachel and Rachel was the definition of total coolness.

In junior high she said cool phrases like

“I’m just hanging out listening to my tape of Edie Brickell and the New Bohemians.

And “Oh this shirt? It’s Vision Street Wear.”

She knew which New Kid was the hottest before anyone ever heard of them, and hated them by time people where fawning over them
This, I learned, was one of the keys to being cool, knowing when to get out.

In high school she mourned the cancellation of My So Called Life. And I kicked myself for not ever seeing it and therefore not being able to be crushed by its departure. I tried to fake it, but I just sounded like one of those pathetic people who said they were at Woodstock , when in reality they were sitting at home not even realizing it was happening. I pretty much realized I would never be on the cool of it all.

And then came 2008. I’m in a playgroup with my kid and one of the Mom’s tells us she is going to be part of a CSA. I had no idea what that meant so I definitely knew I wanted to be a part of it.

CSA’s or Community supported agriculture, is when you can go somewhere once a week and get fresh veggies and fruits (and sometimes other goods) all produced locally and really fresh.

Now, CSAs are everywhere, but three years ago it seemed like they were only in states like Vermont and Oregon, and maybe a few other places that like fresh vegetables and treating gay people like real people.

Sure, in reality it was more wide-spread than that, but on Cleveland ’s eastside CSAs were pretty much non-existent.

I signed on and already I felt myself gaining cool points, though I suppose actual cool people don’t keep score.

Dammit, Deena, get it together.

I picked up my veggies the first week and realized instantly what a big opportunity this was. I couldn’t wait to go home and write nonchalant status updates like “gonna pan-sear some kale tonight, wow these CSA vegetables sure do smell fresh.”

As the weeks went on, I was afraid I was going to blow my one “being cool” shot, and I started to panic on my drives to pick up my vegetables. At the time we had a red Subaru Forrester, definitely a CSA-type car, and the one I wanted to make sure I would be driving, as opposed to our blue Mazda 626, definitely not an “I get my produce in a cool way” type ride.

Once, when pulling in with my windows open, (cause I was embracing our good earth and saving energy.) It occurred to me, I was listening to a Bette Midler CD. I don’t think I’ve ever switched to NPR so fast in my life. I prayed (not to a specific god, of course) that no one heard even a second of The Rose.

And then there was the bag issue. Sure I was recycling Giant Eagle plastic bags by picking up my veggies in them, but using them showed that I actually allowed Giant Eagle plastic bags in my house.” Must find well-worn canvas bags for next week”, I told myself.

The biggest no-no happened as my son and I were about to get out of the car one Thursday. I realized he was in a GAP shirt. “CSA mothers don’t dress their children in GAP”, I chided myself. How is it, we don’t own any hemp clothes, I thought as I carried him out of the car.

And with all this worry, I didn’t even like the vegetables we were getting. You can only get so much kale and swiss chards before a part of you starts to cry every week when picking up the green bunches. The vegetables started sitting in our crisper, untouched week after week.

My husband brought up the point that he could spend the same money at Miles Market every week and get vegetables we actually liked.
Sure honey, but anyone can shop at Miles Market, I thought, But we, we are members of a waiting list only CSA.

As the summer went on, I realized we wouldn’t be re-upping for the CSA next year.

I would have to find other uses for my purposely dirtied canvas totes and my son’s now extensive collections of eggplant and root vegetable t-shirts.

When next year came around and someone’s eyes would light up as they mentioned how they just joined a CSA I would casually say “Oh yeah, I did one of those before. We quit. Just didn’t want that much kale”

You quit? They would ask in surprise.

My uber-cool reply,”Oh no, do you think I should have stayed??”

I guess some of us just aren’t meant to be on the cutting edge.

  • On March 18, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

“Bummer, I’ve already seen this episode”

This might be the tv watching/”being a good human being” low of my life, as I said this last night, while watching To Catch a Predator.

  • On March 12, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

“I always wanted to grow up to be Amy Poehler.” – Amy Poehler

Oh this quote. How great is this quote? How did I not see that this should be my goal?
There are a lot of things I like about myself. That, by the way,is not a sentence I’m comfortable with.
I am so much more comfortable being self-deprecating. I can make jokes about myself that are better and funnier than any other jokes people can make about me. Is saying I’m funnier than other people being too cocky?
No, fuck no, it’s not.
I believe in confidence.
Confidence that is disproportionate to actual skill drives me crazy. You see this kind of confidence a lot in improv. Not all confidence is good, especially if it’s confidence that makes you blame other people and not want to grow as a person. Maybe that’s not confidence though, maybe that’s just being an asshole.
But if you have a skill and you’re not confident about it that’s just stupid.
In improv classes and workshops, I preach confidence. Who wants to hear about confidence from Little Miss Always”Me? No don’t say that compliment to me, you’re too kind.” I sure don’t.
When I grow up, fuck yeah, I want to be me and the first step to growing up is to start having some fuckin confidence.

Bastardized quotes (now appropriate for the depressed!)

  • On March 10, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

That which doesn’t kill you is what you are allowed to bring to the mental hospital.

Don’t cry because you’re depressed, smile because they finally found the right meds. (Then cry again when they stop working.)

Don’t walk in front of me, it gives me an inferiority complex. Don’t walk behind me, I’m slow and lethargic. Just walk beside me, but not too close, I’m feeling claustrophobic. 

If you can’t take the heat, its probably a side effect from your anti-depressant.

Hang in there, but not literally.

  • On March 08, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

I got a new job. Another beginning in my beginning-filled life. I’ll be writing stuff for the Jewish Federation of Cleveland. I like writing stuff
#Shehecheyanu 

(Source: http://www.youtube.com/)

Festive Boxes of Candy

  • On March 02, 2013
  • By Deena Nyer Mendlowitz
  • In Uncategorized
  • 0

“It was so good I forgot to eat my candy.”

At seven, this was my review of The Muppets Take Manhattan. While most critics disagreed with this assessment, I loved this movie. I remember laughing as Rizzo the rat skating on pads of butter while they cooked in the restaurant. I remember being concerned when Kermit was hit by a car and got amnesia.

Like amnesia-ridden Kermit, my memories end there, except for the comment about the candy.

I saw Wreck-it Ralph with my son today. We had already seen it once before but it was at the dollar theater. We love the dollar theater and Wreck-it Ralph is a delightful movie.

It so happens the dollar theater is located across the street from the psychiatric bed and breakfast I spent five days in and the place where I went 21 times for outpatient ECT.

I had been in a psychiatric hospital once before, for less than 24-hours after I attempted suicide by driving my car over an embankment in college.

This is what I remember from that visit:

1. While being admitted to the hospital a nurse asked me “Do you have anything on you that you took with the purpose of killing yourself, like a razor?’

”Nope, I’m not really a planner” I replied.

2. While trying to sleep in a dark, bare room, they brought in a roommate who was screaming nonsensically and I obliviously said to myself “Wow, this place is full of crazy people.”

3. The following morning, after driving all night from Cleveland to Peoria, my parents came to get me and I had the best hug I ever had in my life, from my mom.

Though I was only there this most recent time for 5 days, I had quite a few visitors. I felt like the kid at camp who gets tons of mail, feeling both loved and self-conscious that others might be resentful of the attention I was getting.

Having people visit you at a psychiatric hospital is odd. I felt very uncomfortable, not really knowing the right way to play host in this situation. Dammit, if I had only read more Emily Post.

Besides being near the dollar theater, the hospital was also located close to my friend Kim’s house which meant she was able to visit me a few times. Kim went to the drug store before coming to see me and purchased movie theater size boxes of candy for me. This is why I love Kim. She understood I was trapped in a psychiatric hospital with little desire to see a movie and knew these over-sized, almost festive boxes, would seem out of place and hilarious.

Interestingly enough,  the next night I did watch Field of Dreams at the hospital and, much like when I saw Muppets Take Manhattan, I did not eat the candy.Though this time it was because it was taken by the nurses when Kim entered and I would have to ask them for it and that made me uncomfortable.

(Source: http://www.youtube.com/)

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