Fine Line
I haven’t drank soda (aka pop for my Midwestern cohorts) since Tuesday. For someone who usually drinks at least 24oz of diet Mt. Dew a day, this has been hard. I have also been eating more fruits, veggies, and nuts. More real food. I went to see a Dr. and get some guidance.
This is how depressed I am right now. How lost I feel. How much I want a solution: I was willing to change my diet. That’s pretty close to a miracle.
And so far I don’t hate it.
I am walking a fine line these day and it sucks. A line between staying here and not.
I think about Robin Williams a lot. His death has made me both consider suicide more and want to fight harder for it never to be an option for me. I see that not one good thing came from his premature exit and I want to fight that like hell and at the same time I am so sick of fighting, of feeling like depression will always be this huge presence in my life, of feeling like I will be defeated.
But I am committed to continue fighting and I am beyond fortunate to have a support system who encourages me to fight, who tells me what I don’t always want to hear, a system I’ve learned to trust.
This week I will venture into another in-patient program and I feel a bit of relief knowing I will have this supportive place to hopefully get the six different kinds of help I need right now.
If I could say anything to others struggling, it would be find a support system. People are there and they will respond. Be willing to make the first move. Nine out of ten times you will be rewarded.
Trish
Good for you, Deena! That’s great news! They say you are what you eat, so keep eating those lively, healthy, good-for-you foods. In solidarity, I’m going to try to do the same.
Pound it.